Being alone can be a debilitating feeling. Even if you’re single, having a couple of good friends can be extremely important for your health as well as your emotional well-being. But how does being social really influence us? How does it work to our advantage, and why do we need the company of others?
First of all, being social forces us to relate to others and not just spend all our time being selfish. As social creatures, human beings have a biological need for social interaction. As a result, you can expect your psychological makeup as well as your cognitive skills and even your physical health to be affected by who you interact with and how.
While talking to others can seem risky, since, as introverts, we don’t always feel that we can open up to another human being, the alternative is far worse. Keeping our emotions hidden away and being unable to open up properly can lead to disease and anxiety.
Finally, it’s reasonable to expect that social interaction isn’t always comfortable. However, it’s that process of coming out of your comfort zone that can help you grow the most. Without social interaction, one may stagnate emotionally and intellectually, which can also lead to physical symptoms and problems arising from that lack. At the physical rehabilitation centers in Odessa, they make sure to keep you socially active as well as physically.
First Seen right here: Being Social: How It Can Help Keep You Healthy
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