The next time you go out, give yourself a minute to look around. If we live on the same planet, it will not take long until you see a child with eyes attached to a screen.
Today, while we are witnessing amazing technological advances, parents realized that giving the child a Smartphone or tablet is a very convenient solution to prevent boredom or tantrums. However, spending too much time in front of a screen creates new behavioral health problems.
Most parents wonder how much screen time is too much screen time. Here is the professional advice offered by the American Academy of Pediatrics:
- Children aged less than 18 months, should be kept away from media content show on a screen, except for video calls (for example, to keep in touch with a remote parent);
- For children aged 18-24 months, parents should choose quality media to watch together;
- Recommendation for children aged 2 to 5 is to spend up to one hour a day in front of a screen, alongside with parents / adults who should explain them what they see/ do;
- For children aged over 6 years, it is advisable to balance the time spent in front of a screen, with the time they need for sleep and other essential activities (such as sports or reading).
As a general recommendation, parents are encouraged not to force the introduction of digital technologies into children's activities; they must choose quality media and applications, avoid violent content, establish no screen periods and prevent the use of devices one hour before bedtime. If you are looking for guidelines for senior living centers, look to https://www.erseniorliving.com/the-parks-retirement-community-odessa-texas.aspx.
Original Post right here: How Much Screen Time Is Too Much Screen Time?
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