Why Seniors Should Start Writing Poetry

Practicing any form of creative hobby is known to be beneficial for mental health at any age, especially the activities that involve creativity and self-expression, like poetry. The massive vocabulary necessary for creating verses stimulates learning and activates the poet’s passive vocabulary as well, while the process of dealing with the poem’s subject matter fosters emotional health, but these are just a few out of the many benefits enjoyed by seniors who start writing poetry – here are some more:

• Therapeutic effects – writing poetry is the best way to emotional exploration and healing and an excellent way to communicate feelings that would be difficult to express otherwise, and is practiced by a skilled nursing facility Amarillo TX is home to;
• Increased awareness of ourselves and of others – through poetry we can understand ourselves better, which leads to a better understanding of those around us as well;
• Improved language skills – searching for the right words and the right order, finding the best rhymes to express our thoughts stimulates the brain and makes us more alert and sharper;
• Opening up to others and sharing thoughts and emotions – many people write poetry for the drawer, but sharing your poems with others can create some beautiful, meaningful relationships and bring about a cathartic experience shared by poet and audience.

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