The general image of seniors is that of sitting by a window or a porch and watching children play. In other words, seniors are generally pictured as inactive, merely observing the world around them. However, this is not the healthiest thing for seniors, and things do not have to be this way for them. On the contrary, the more active and engaged they are, the better the quality of their lives.
Creativity is not something that has to go away as we age, we can hold on to it as long as we live. Some therapists use creative arts as a part of their method while working with elderly people.
One of the main benefits of using your creative potential as a senior is the sense of connection with others, of belonging to a group or category of people. Participating in creative arts programs can help seniors unlock their creative potential.
Perhaps the most common artistic activity is painting. By the use of shapes and colors, seniors can express their feelings, can produce unique pieces and generate positive reactions in others. Poetry writing groups are also a wonderful idea, allowing seniors to share their thoughts, give each other feedback, encouraging them to stay alert and creative. Find a list of senior activities at https://www.erseniorliving.com/meadow-lake-retirement-community-tyler-texas.aspx.
First Posted on: Unlocking Your Creative Potential As A Senior
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